Buddhist practices
- Guided meditation on mindful breathing by Thich Nhat Hanh
- Guided meditation on calming strong feelings by Thich Nhat Hanh
- Talks about lovingkindness by Sharon Salzberg
- More talks by Sharon Salzberg
Other resources
- Nonviolent Communication
- List of 12-step groups
- Alphie Kohn on parenting and schooling
- Building Self Esteem
- Helpguide.org
- SelfGrowth.com SelfGrowth.com is the most complete guide to information about Self -Improvement, Personal Growth and Self Help on the Internet. It is designed to be an organized directory, with articles and references to thousands of other Web Sites on the World Wide Web.
- The Anger Coach Anger and Stress Management resources and classes (Southern California) for Workplace, Adults, and Couples. Fast-Track Classes for busy people. Book and Home-study course. Articles and free newsletter. Online web-based anger management course for adults and couples. Professional Certification Training.
- Healthypark.com - Health Directory and information on the web.
- Walking the Black Dog – An excelent blog on issues of depression and anxiety.
